Before becoming a full-time coach, I led global research programs for mission-driven organizations. While this work was thrilling in many ways, I was always most motivated by helping people strengthen communication, navigate differences, and grow into their own confidence. Coaching is a natural extension of my favorite part of leadership.
My own relationship journey informs everything I do. I had an amazing 30-year marriage that was also plagued by my own desire for him to be someone he was not, and my simultaneous belief that it was my responsibility to manage all of his emotions. I am now in a much healthier long-term partnership in which I am more self-aware, authentic, and at peace. We live an ethically nonmonogamous lifestyle in Brooklyn with our blended family and our fearless 7-lb. dog.
About Sarah
I help you feel equipped and well-informed so you can navigate your relationships with ease, confidence, and a clear sense of what is right for you.
I bring 30 years of personal and professional experience to this work. My training in the Somatica® method of sex and relationship coaching has given me proven tools to help you move beyond old patterns into interactions in line with who you are. I also trained in the Positive Intelligence method, which I integrate to help strengthen personal resilience, reduce triggered responses, and help you show up with more presence for yourself and those you care about.